Bone & Joint

A lot of body aches are just blamed on getting older, friends, but in reality, people of many ages can experience joint pain. It can seriously impact your daily life and ability to do certain activities, too! If you’re suffering from pain and inflammation related to your joints, it’s important to see a doctor so […]

Sciatica is painful and affects a lot of people, folks! It’s one of those things we just write off as pain that comes with age, but it can have a serious impact on your life quality. According to Harvard Medical School, this is something that an estimated 40 percent of people will have to deal

You’ve probably heard the term “arthritis” plenty of times and used it yourself any time a joint hurt. After all, finding new and unfamiliar pains is part of the growing old gracefully experience! But, in reality, a lot of us believe some myths about this condition, especially since it’s generally a catch-all sort of term

Back pain is really common in the U.S., folks, with the American Chiropractic Association reporting that 80 percent of the population will have it at one point in their lives (https://www.acatoday.org/Patients/What-is-Chiropractic/Back-Pain-Facts-and-Statistics). A lot of lower back pain is actually mechanical, from things like bad posture, repetitive movement or incorrect lifting techniques. Still, no matter how

I’m sure you’ve heard about “slipped” discs in someone’s back before; it’s actually pretty common and a source of pain for many people. But, if you’re like me, you probably never knew just what that meant! Basically, when someone mentions a slipped disc, they’re referring to an intervertebral disc found in the spine that has

Pomegranates were all the rage for awhile, and you might have gotten sick of hearing about their benefits and seeing them everywhere. But, folks, this fruit does have a lot to offer, and it may just help ease joint pain! Previous animal studies have shown that consuming pomegranate extract reduced the severity and rate of

Sciatica, readers, is just one of those “life things” that many of us put up with, unfortunately! It can also get in the way of a healthy, active lifestyle because there’s no one-size-fits all treatment for this particular problem. When you have pain going from your lower back right down your leg, it can be

We’re all getting older, folks, and our bodies are feeling the impact in some way. Even the healthiest person can’t stave off all of the effects of aging, and one area we all tend to feel it in is our joints. These somewhat delicate points of connection throughout our bodies see a lot of wear

Back pain, folks, is something that a lot of us experience. But despite how common it is, it’s pretty difficult to treat in many cases. We’re often left with lingering pain or invasive options that don’t always have a good chance of success, such as some back surgeries. While there’s no magic cure for your

I bet you’ve seen more than one movie where someone is walking around outside and using those little sticks. You’ve probably thought they were a special movie thing or only meant for really rough terrain, but there’s actually more to those poles than you know, folks! Walking poles, also known as hiking poles, are very