Energy & Hormones

Sending A Message

Hormones basically exist to tell the body what to do. They travel around the body carrying important messages about how the organs should grow and function. If one hormone is out of balance, it can throw everything upside down. It’s hormones that drive puberty, turning us from children into adults. Whether you have the physical …

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Ready For Action

When you’re in a stressful situation and you feel that surge of adrenaline telling you to run or strike back, it’s your adrenal glands that are kicking into gear. They produce adrenaline, the blood surges through your muscles and the “fight or flight” instinct is at full blast. They’re obviously pretty important to human survival. …

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Forever Young

From the moment we’re born, we start to age. It’s inevitable, but that doesn’t mean we have to like it. That’s why such a huge industry has built up around products and behaviors that claim to contribute to anti aging. Just which products and behaviors actually work is another matter entirely. To start with, there …

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