Just How Hot Are You?

Women's Health - Just How Hot Are You?

Dr Asa Andrew is talking about women’s health, menopause, and hot flashes. There are natural and new ways to help support hot flashes and sleeping better. On the Dr Asa Network, Dr Asa is explaining new strategies on what the research is now showing us toward healthier habits for women’s health. There are natural healthy steps that we can take to support ladies female cycles, especially when it comes to daily lifestyle habits with our choices.

Dr Asa Andrew is America’s Health Coach, MD and is teaching on new methods with natural solutions for healthier options for better hot flash patterns and menopause. New ideas are in the works for those diagnosed with early menopause that is showing tremendous promise. Certain foods, different exercise approaches, and various nutritional therapies can help get your system headed in the right direction. In this new video, listen as Dr Asa describes some of the top winning strategies for empowering your health.

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Our Clinics Are Available To You. At  Empower Health we have Lifestyle Medicine Specialists available to help you with whatever your health challenge might be. Our Empower Lifestyle Providers will help coach and customize a plan for you to take you to the next level in your health, wellness, fitness, and lifestyle goals. Many times we simply need a coach, or mentor to get us in the right direction. We have the latest advances in  natural evidence-based health care and will do any testing necessary to get you the best information about where you are and where you need to be. You are more that the fear of your genetics and more than the worry of a past diagnosis. There is hope for better health with a strategic proactive approach for your health.

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QUESTION(S) OF THE DAY: What was your favorite quote or lesson from this episode? Please let me know  in the comments below.

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